WHY YOU’RE SINGLE
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It has nothing to do with looks (1:53)
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Unhealthy dating patterns (1:12)
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Pattern 1: Romantic fantasy and idealization (3:36)
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Pattern 2: Hyperindependence (3:32)
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Increasing tolerance for intimacy - Avoidants & Romanticizers (2:00)
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Fear of getting hurt (1:42)
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Inner child meditation (5:09)
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A problem with our culture (1:59)
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Fear of rejection (0:53)
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Unrealistic expectations (3:21)
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Shadow work (2:01)
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Blocker 1: Low effort (2:42)
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Blocker 2: Attachment to an ex (0:59)
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Blocker 3: You're unapproachable (0:42)
HOW TO APPROACH DATING
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Cultivating attractive energy: Approachability (2:09)
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Attractive dating mindset (7:29)
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Dating mistakes to avoid (2:13)
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Signs someone is into you - Green lights (2:19)
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Signs they're not... - Red lights (1:19)
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Signs they only want something casual or they’re unavailable (1:03)
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How to go for the right people (0:59)
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Qualities to look for (1:25)
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How to improve your dating app experience (1:40)
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Other places to look for love (1:29)
THE FIRST FEW MONTHS OF DATING
